Harris Fanaroff

Month: April 2020

Emotional Expression: Emotional Intelligence & Coronavirus

The fourth element I’m going to tackle in this week’s post with regard to improving our emotional intelligence is emotional expression. Emotional expression is defined by the EQi 2.0 as “the degree to which you share, communicate, and remain transparent with your feelings and emotions.” Transparency, authenticity, and openness are all rooted in emotional expression. …

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Emotional Self-Awareness: Emotional Intelligence & Coronavirus

The third element I’m going to tackle with regard to improving our emotional intelligence during coronavirus is emotional self-awareness. Emotional self-awareness is defined by the EQi 2.0 as “the degree to which you are in touch with your feelings and emotions, are able to distinguish one emotion from another, and understand why that emotion has …

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Self-Actualization: Emotional Intelligence & Coronavirus

The second element I’ll tackle with regard to improving our emotional intelligence during coronavirus is self-actualization. Self-actualization is defined by the EQi 2.0 as “your ability and tendency to want to grow, stretch and strive – to see your potential, set meaningful goals and work toward your betterment and fulfillment.” Our aspirations, ambition, and drive …

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